Benefits of period panties

Sarah Thomsen

Sick of using tampons and pads? Or do you just want to try something new that is equal parts comfortable and menstrual-friendly? Period panties are for you, my lovelies!

These are just what we all women need! But if you are not sure if they are a good option for you, don't worry. We've got you covered. In this blog post, we will be talking about this greatest invention of the 21stcentury!

 

What are period panties?

Period panties are, simply put, underwear that is designed to be worn during your period. They usually have a thicker waistband and gusset(the part between the legs) to provide extra protection against leaks, and some even have special technology built to wick away moisture and absorb blood. Period panties are made from a variety of materials, but most commonly, they are made from cotton, bamboo, or modal and come in lots of different styles and sizes, so you can find the perfect pair (or pairs!) for your needs. What's the hype all about? Let's find out.

Not only are period panties way more comfortable than wearing a pad or tampon, but they're also better for your health! And are also great for women with sensitive skin. Unlike pads and tampons, period panties don't contain any harmful chemicals or toxins. They're also reusable, so you're not generating much monthly waste.

Still not convinced well. According to a pathology professor at New York University, Professor Philip Tierno, the average woman will use about 11,400 pads or tampons in her lifetime. that's a lot of waste! Period panties are a more sustainable option since you can wash and reuse them repeatedly.

Can you wear period panties throughout the days?

You can now easily run your errands or work out without worrying about leaks! Period panties have come a long way and can now be worn just like regular underwear. They are comfortable, absorbent, and will keep you feeling fresh all day long.

But their usage also depends on your blood flow. For some women, period panties can be worn for a few hours before needing to be changed. Others with a heavier flow may need to be changed more frequently.

Are period panties disposable or washable?

 

Most period panties are washable, but some disposable options are also available. If you choose to go with disposable period panties, look for ones made from biodegradable materials such as bamboo or sugarcane.

Like every other thing, this beauty also needs extra careand love.To make your period panties last longer, it is important to wash them after each use. You can either pop them in the machine and wash them on the delicate cycle in cold water or simply hand wash them in cold water. Be sure to avoid hot water and bleach on these life savers, as these can break down the fabric andcause leaks. Hang them to dry or lay them flat to air dry, and you are good to use them again.

What are the top 5 best-period panties?

There are many brands and styles of period panties availableon the market, and the sky's the limit when it comes to choosing your menstrualcare products, but since we care for your menstrual health a lot, we scoured the internet for some amazing period panties and whewwe found some awesome pieces. Here are 5 of the best period panties:

 1. THINX - This company offers a variety of styles and sizes to choose from, all of which are super absorbent and leak-proof. No need to worry about leaks or spills when you're wearing THINX period panties!

Image source: THINX

2.       Aisle period underwear: these period panties are made from organic cotton and can be washed and reused multiple times. So if you're someone who is super eco-conscious, these period panties by aisle are a great option for you. And the best part? There are various panties to choose from, and they are body inclusive!

Image source: Aisle

3. Modibodi period underwear: these period panties from Modibodi are no-nonsense period underwear that gets the job done. They have a leak-proof design and can hold up to 2 tampons worth of blood.

Image source: Modibodi

4.       Period Panty by Knix: You can never go wrong with a pair of period-proof boyshorts! The period Panty by Knix comes in black and nude and can hold up to 5 tampons worth of blood, and are super leak-resistant.

Image source: Knix

5.       Dear Kate period panties: say goodbye to period leaks with Dear Kate period panties. These panties come in a variety of styles and are quite the star when it comes to period protection.

Image source: Dear kate

So there you go, ladies! Go ahead and give them a try! who knows, you may just find your new period BFF! Move over pads and tampons. Period panties are here to stay!

Source: Knix

Benefits of period panties

If you still have not made up your mind about getting a pair (or two) of period panties, then let us give you more good reasons why you should. These menstrual-friendly panties are the only item you need during that time of the month apart from chocolate, of course. Let your girlfriends in on this too!

1.       Period panties can help save you money in the long run: unlike pads and tampons, which need to be replaced after each use, period panties can be washed and reused multiple times. This means that you'll save money on period products in the long run. In the united states, it is estimated that each woman spends about $20 on her monthly menstruation cycle by buying period products like pads and tampons. Yes, they require a little upfront investment. However, you will quickly make up for the cost difference within a few months of using them.

2.        Period panties are more comfortable than pads and tampons: period panties are made from soft, comfortable fabric that won't irritate your skin as pads and tampons do so(yes, we've experienced this). And because they don't have any strings or straps, period panties will stay in place better than pads and tampons too!

Image source: Dear Kate

3.       Calm down your Period cramps: You will love this! Drum roll, please! Period panties can actually help alleviate period cramps! Yes, those bloody awful cramps that just won't go away. That's because they provide support to your lower abdomen and help reduce the amount of tension on your muscles. This alone makes them worth every dime!

4.       Period panties can help you feel more confident: period panties can help you feel more confident and empowered during your period. Wearing period panties that make you feel good about yourself can help you power through your period with confidence! And who doesn't want to feel confident and beautiful during their period? Holland and Barret call this free bleeding as you let your leak flow, but –ta-da!- do not have to worry about the leak being seen as you are wearing your period panties!. No awkward walk, no period leaks, period panties got your back!

5.       Period panties can provide better leak protection: period panties are designed to provide better leak protection than pads and tampons. This is because they are made from materials that can absorb more liquid, and they often have extra features like built-in leak-resistant technology.

6.       Period panties can help you stay active: if you're someone who loves to go to the gym regularly or just normally likes to run errands and chores, period panties can be a great option for you. Unlike pads and tampons, which can sometimes leak or shift during physical activity, period panties are designed to stay in place no matter what you're doing. This means that you can do your exercise or just hang out with your friends without having to worry about the leak!

7.       Lastly, and you probably heard this a lot. Period panties are eco-friendly! We can't believe we should have to say this but thank god someone in the R&D department thought of designing and making these. Here's the thing, an average American woman menstruates for around 40-45 years of her life and has a period of around six days in a month. Now Every bit of this menstrual blood needs to be disposed of. In the United States, it frequently finds its way in a tampon or pad, which is then discarded into the trash after use. And this process is carried out all over the world! Just imagine the sheer amount of waste! So period panties heard this cry for help! They are eco-friendly, which means they don't add to the waste and can be easily washed after use. Also, Wearing period panties made from breathable fabric can help regulate your body temperature and prevent vaginal infections. And because they don't contain any chemicals or fragrances, period panties won't irritate your vagina as pads and tampons can.

Final thoughts!

So there you go, girls. Period panties are a great way to have a healthy period, avoid toxic shock syndrome, feel more confident, and reduce your environmental impact. Gone are the days when dolls, makeup and clothes used to be a girl's best friends. Period panties are here to stay and slay! So next time, instead of anxiously anticipating your moon blood, don these panties and take the fight to the next level!

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